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veggies

Acorn Squash Soup with Kale and Bacon

Fall is coming and that means lots of pumpkin and squash recipes. This one is great with those early acorn squash. They are a bit smaller than other pumpkins, but have a great taste and mixed with kale and apples, you’ll have a lot of amazing flavours in this soup. You can easily make this ahead and just heat up the portion you are planning to eat. Ingredients: Serves 4-6 3 whole acorn squash 6 cloves garlic 6 shallots oil…

Bread Cheese Cilantro Dinner Recipe Easy to make Egg Frittata Healthy mushrooms Onion pork spinach veggies

Spinach and Mushroom Frittata

Summertime means easy access to fresh produce and this year we have our own kitchen garden with lots of veggies to use in our cooking. We have spinach and kale which are pretty easy to grow, as well as onions of various kinds, strawberries, peas, potatoes and a bunch of herbs and spices. This frittata has fresh spinach straight from the garden, it doesn’t get any better than that. You can use a variety of meats or none at all,…

Dinner Recipe Lime peanut Salad Seafood Shrimp snacks veggies vermicelli

Easy Vietnamese inspired salad roll with peanut sauce

Recently we went to a Vietnamese restaurant to have pho. We also ordered a couple of Vietnamese salad rolls for appetizers. The rolls are so delicious that we decide to make some ourselves. Ingredients 8 rolls Peanut sauce 140g (1/2 cup) peanut butter, crunchy Juice from one lime 2 teaspoon soy sauce 3 tablespoon water 1 teaspoon fish sauce Salt, pepper and hot sauce to taste Salad rolls 8 pieces rice paper 16 shrimp 1 bundle vermicelli A mix of red,…

Beans Cure for colds Dinner Recipe Easy to make Healthy veggies

Black Bean Chili

Cooking with beans is still very new to us. So we are experimenting as often as we can. This recipe came to life after we had been out skiing/snowboarding in Whistler and we had an awesome chili for lunch. Chili is the best thing to warm you up after some good runs in the beautiful snow, so we wanted to bring this comfort back into our home. We eliminated the meat in this dish, but you can absolutely make it…

Dinner Recipe Easy to make Healthy Indian Soup veggies

Dhal with Naan bread

Happy New Year! Have you made any new years resolutions? How are they going so far? We made a few and one of them is to eat more protein from vegetables instead of meat. So we have been researching bean, lentil, legumes etc. recipes and found a million different ones. So now we are in the process of trying some of these recipes to see what we like and then share them with you. Our first one, which by the…

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