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Whole30

Coconut Dinner Recipe Easy to make Egg Fish Healthy Lime salmon Tomato Whole30

Salmon patties with Tomato salsa

This is a very yummy recipe. Best of all, it’s also Whole30 friendly. Serves 4 – 6 Ingredients: Salmon patties 550g fresh salmon filet 1 bayleaf 1 large mango 1 large red pepper 1 shallot 1/2 bunch cilantro 3 large eggs 1/2 cup Whole30 mayo Juice of 1 lime 1/2 cup almond flour or coconut flour 1 tablespoon curry powder Salt and pepper Tomato salsa 6 fresh tomatoes, seeds removed 1 shallot 1/2 bunch cilantro 1 cucumber Juice of 1…

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Chicken Dinner Recipe Easy to make Healthy Parsley Potatoes spinach Whole30

Potato skins with Chicken

It is a new year and that means new year resolutions! Ours is to start the year of with another round of Whole30. What’s yours? We have been making a weekly meal plan and this weeks dishes includes Apple Tuna Curry Salad, Frittata with Spinach, Mushroom and ground Beef, Carrot Cake Smoothie and Potato skins with Chicken. Serves 4 Ingredients: 4 chicken breasts 2 teaspoons chili flakes 1 bay leaf 4 cardamom pods, crushed 1 teaspoon minced garlic salt and…

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Avocado Bacon Easy to make Egg Picnic Salad Tomato Whole30

Avocado Egg Salad!

We have been doing the Whole30 for a while now and while it was challenging in the beginning, it certainly has its benefits and gets easier as we go along. This salad is packed with great fats and proteins and goes well for lunch or dinner, as a picnic snack or side dish. It contains avocado, eggs, tomato, garlic and rocket salad. It is very simple to make and packs down easily to bring for lunch. The recipe was written…

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Almond Banana Blueberry Breakfast Cake Coconut Easy to make Egg Healthy Nutbutter Pancakes Whole30

Whole30 inspired banana almond pancakes

When we think about pancakes we usually think of something made out of wheat flour, sugar, and eggs. Since we’re doing the Whole30 program these days, wheat flour and sugar are not allowed. As a challenge we decided to make whole30 inspired pancakes that’s easy to make and taste delicious. After tasting these Whole30 inspired banana almond pancakes, we think they actually taste better than the “normal” pancakes. The pancakes were also approved by our 10 month old son. He…

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