These delicious muffins are not only amazing tasting, they are also on the healthier side!! Big bonus when you have a toddler to feed 🙂 For the filling we chose blackberries, but you can also go with blueberries or raspberries. Ingredients: 65g (1/2 cup) spelt or quinoa flour 60g (1/2 cup) ground flax 70g (1/2 cup) hemp hearts 100g (1/2 cup) chocolate chips or chopped dark chocolate 1 tablespoon cocoa powder 3/4 teaspoon baking soda 1 teaspoon baking powder 2…
Coconut
Klejner is a Danish traditional Christmas cookie that you deep fry in palm or coconut oil. It is a fairly easy recipe with a twist, literally 🙂 You roll out the dough, cut the diamond shapes and a hole in the middle, then you twist it as we will show you in the video, and then deep fry it. It might take a few tries to get the right shape, but we are sure you’ll pick it up quickly. Here…
Spice Bars
Spice bars are an easy and healthy snack for you and your children. Bring it on trips, long or short, to stay energized and focused. It provides great nutrition and is much healthier than sugary snacks ☺ Feel free to play around with your favourite ingredients and make it your own. Maybe even make it a special treat and cover it with chocolate! Ingredients: Dates Raisins Tahini Cashews Almonds Hazelnuts Pumpkin seeds Sunflower seeds Coconut flakes Spices: Ground ginger…
Strawberry, Rhubarb and Coconut Cake
This delicious summer cake is made extra good with fresh strawberries and rhubarb straight from the garden or the farmer’s market. Ingredients: 190 g (1 1/2 cup) flour 40 g (3/4 cup) sliced coconut, or shredded if you prefer 1 teaspoon baking powder 1 teaspoon vanilla sugar 1/4 teaspoon fine salt 225 g (1 cup) butter or avocado oil for a healthier choice 220 g (1 cup) granulated sugar 2 eggs 10 strawberries, cut in half 2-3 rhubarbs, cut into…
Salmon patties with Tomato salsa
This is a very yummy recipe. Best of all, it’s also Whole30 friendly. Serves 4 – 6 Ingredients: Salmon patties 550g fresh salmon filet 1 bayleaf 1 large mango 1 large red pepper 1 shallot 1/2 bunch cilantro 3 large eggs 1/2 cup Whole30 mayo Juice of 1 lime 1/2 cup almond flour or coconut flour 1 tablespoon curry powder Salt and pepper Tomato salsa 6 fresh tomatoes, seeds removed 1 shallot 1/2 bunch cilantro 1 cucumber Juice of 1…