These delicious muffins are not only amazing tasting, they are also on the healthier side!! Big bonus when you have a toddler to feed 🙂 For the filling we chose blackberries, but you can also go with blueberries or raspberries. Ingredients: 65g (1/2 cup) spelt or quinoa flour 60g (1/2 cup) ground flax 70g (1/2 cup) hemp hearts 100g (1/2 cup) chocolate chips or chopped dark chocolate 1 tablespoon cocoa powder 3/4 teaspoon baking soda 1 teaspoon baking powder 2…
Banana
Keep Cool in the Summer!
What do you do when it is burning hot outside and you are trying to keep your kids and yourself cool? Simple! You make your own popsicles! All you really need is popsicle molds of whatever kind you like. You can even make your own out of small yogurt containers. You can use a variety of fruits and veggies so here are just a few examples of what you can make: Strawberry Banana Popsicle To fill 6 molds (depends on…
Delicious Brunch
Brunch is a great way to start the weekend. It’s usually served between 9 AM to 2 PM but it can be eaten all day long. For this delicious brunch we used a good quality loaf of bread, Dubliner cheese, Procuitto, home made nut butter and bananas. Banana nut butter toast Ingredients: 1 slice of good quality bread, toasted 1 banana Nut butter – we used cashew & almond nut butter Cinnamon Directions: Toast the slice of bread. Spread…
Fresh Fruit Salad with Honey Roasted Oats
Here’s a perfect dish you can make for brunch or dessert. We typically like to enjoy this dish on a lazy weekend as brunch while we sit in the living room and enjoy a nice hot cup of tea. Fresh Fruit Salad with honey roasted oats Serves 4 Ingredients Your choice of fresh fruits, this is what we usually use 1 banana 2 kiwis 1 orange 1 apple 30g (1/3 cup) Oats 15g (1 tablespoon) Butter 15g (1 tablespoon) Honey…
Whole30 inspired banana almond pancakes
When we think about pancakes we usually think of something made out of wheat flour, sugar, and eggs. Since we’re doing the Whole30 program these days, wheat flour and sugar are not allowed. As a challenge we decided to make whole30 inspired pancakes that’s easy to make and taste delicious. After tasting these Whole30 inspired banana almond pancakes, we think they actually taste better than the “normal” pancakes. The pancakes were also approved by our 10 month old son. He…