Banana and Blackberry Muffins

These delicious muffins are not only amazing tasting, they are also on the healthier side!! Big bonus when you have a toddler to feed 🙂 For the filling we chose blackberries, but you can also go with blueberries or raspberries. Ingredients: 65g (1/2 cup) spelt or quinoa flour 60g (1/2 cup) ground flax 70g (1/2 … Read more

Keep Cool in the Summer!

What do you do when it is burning hot outside and you are trying to keep your kids and yourself cool? Simple! You make your own popsicles! All you really need is popsicle molds of whatever kind you like. You can even make your own out of small yogurt containers. You can use a variety … Read more

Delicious Brunch

delicious brunch

Brunch is a great way to start the weekend. It’s usually served between 9 AM to 2 PM but it can be eaten all day long. For this delicious brunch we used a good quality loaf of bread, Dubliner cheese, Procuitto, home made nut butter and bananas.   Banana nut butter toast Ingredients: 1 slice … Read more

Fresh Fruit Salad with Honey Roasted Oats

fruit granola

Here’s a perfect dish you can make for brunch or dessert. We typically like to enjoy this dish on a lazy weekend as brunch while we sit in the living room and enjoy a nice hot cup of tea. Fresh Fruit Salad with honey roasted oats Serves 4 Ingredients Your choice of fresh fruits, this … Read more

Whole30 inspired banana almond pancakes

When we think about pancakes we usually think of something made out of wheat flour, sugar, and eggs. Since we’re doing the Whole30 program these days, wheat flour and sugar are not allowed. As a challenge we decided to make whole30 inspired pancakes that’s easy to make and taste delicious. After tasting these Whole30 inspired … Read more