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snacks

Apple Birthday Carrots Cinnamon Dessert Easy to make Egg Ginger Healthy Lunch box Muffins oat raisins snacks spices sunflower seeds Vanilla

Muffins with Oats and Apple

Now that we have a toddler who is in preschool a few times per week we are constantly looking for recipes that we can also use as lunch box items for him. He loves these apple muffins and often helps us make them. They are great for a snack, dessert or lunch box πŸ™‚ Feel free to let your inspiration guide you to change up the ingredients to your liking. Ingredients: 80g (1/2 cup) flour 70g (1/2 cup) rye flour…

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Banana Blackberries Blueberry Bread Chocolate Cinnamon Coconut Dessert Easy to make Egg Healthy Hygge Muffins Raspberry snacks

Banana and Blackberry Muffins

These delicious muffins are not only amazing tasting, they are also on the healthier side!! Big bonus when you have a toddler to feed πŸ™‚ For the filling we chose blackberries, but you can also go with blueberries or raspberries. Ingredients: 65g (1/2 cup) spelt or quinoa flour 60g (1/2 cup) ground flax 70g (1/2 cup) hemp hearts 100g (1/2 cup) chocolate chips or chopped dark chocolate 1 tablespoon cocoa powder 3/4 teaspoon baking soda 1 teaspoon baking powder 2…

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Bacon Brunch Cheese Dinner Recipe Easy to make Egg Frittata Healthy Herbs Kale Mozzarella mushrooms Onion Parmesan Parsley Pepper snacks spinach Tomato Zucchini

Tomato and Zucchini Frittata

We make this frittata often as it is very simple and you can vary the ingredients depending on what you have on hand. Sometimes we make it with mushrooms and different colour peppers, and we also do a mix of different cheeses depending on what we like on that particular day. Ingredients: 5 eggs (1 Β½ cup) grated cheese (pick your favourite) (1/4 cup) milk (1/4 cup) flour 1 teaspoon baking powder ΒΌ teaspoon salt 250 g cottage cheese 3…

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Christmas Coconut Cookies Dessert Hygge snacks Video

Klejner – Deep fried Christmas cookies!

Klejner is a Danish traditional Christmas cookie that you deep fry in palm or coconut oil. It is a fairly easy recipe with a twist, literally πŸ™‚ You roll out the dough, cut the diamond shapes and a hole in the middle, then you twist it as we will show you in the video, and then deep fry it. It might take a few tries to get the right shape, but we are sure you’ll pick it up quickly. Here…

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Almond Cake cashews Chocolate Coconut Cookies dates Dessert Easy to make Figs Hazelnut Healthy Nuts and seeds peanut Pistachio Pistachios raisins snacks spices sunflower seeds tahini walnut

Spice Bars

Spice bars are an easy and healthy snack for you and your children. Bring it on trips, long or short, to stay energized and focused. It provides great nutrition and is much healthier than sugary snacks ☺ Feel free to play around with your favourite ingredients and make it your own. Maybe even make it a special treat and cover it with chocolate!   Ingredients: Dates Raisins Tahini Cashews Almonds Hazelnuts Pumpkin seeds Sunflower seeds Coconut flakes Spices: Ground ginger…

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