Acorn Squash Soup with Kale and Bacon

Fall is coming and that means lots of pumpkin and squash recipes. This one is great with those early acorn squash. They are a bit smaller than other pumpkins, but have a great taste and mixed with kale and apples, you’ll have a lot of amazing flavours in this soup. You can easily make this … Read more

Pesto sauce with Basil

Buying pesto is usually pretty good, but imagine making your own!!! From your own homegrown basil!! Wow and yum! It is perfectly fine to play around with the ingredients and add other flavours too your pesto, but this is a basic recipe that we often make and love to add to pasta dishes. Ingredients: 45g … Read more

Spice Bars

Spice bars are an easy and healthy snack for you and your children. Bring it on trips, long or short, to stay energized and focused. It provides great nutrition and is much healthier than sugary snacks ☺ Feel free to play around with your favourite ingredients and make it your own. Maybe even make it … Read more

Keep Cool in the Summer!

What do you do when it is burning hot outside and you are trying to keep your kids and yourself cool? Simple! You make your own popsicles! All you really need is popsicle molds of whatever kind you like. You can even make your own out of small yogurt containers. You can use a variety … Read more

Chicken Goat Cheese Roulade

Want to try chicken a new and different way? Make a chicken roulade with your favourite ingredients. We have chosen a goat cheese and herb chicken for this recipe, but you can put more or less anything from nuts, seeds, dried fruits, cheeses to spreads of different kinds in it. Ingredients: 1 chicken breast per … Read more